How we work together
Re-Claim Your Authenticity Through Somatic Movement + Awareness Building
I offer a range of trauma-informed coaching services, specially crafted to meet you as you arrive.
Personalised Coaching
A one-on-one approach to hold space for you to re-connect with your mind-body whilst exploring ‘being’ through a compassionate and curious lens.
Small Group Classes
Creative sessions that foster connection and collective curiosity through movement tailored for function and expression.
Workshops & Events
Interactive experiences centred on curiosity, awareness, agency and choice.
Somatic Coaching for Authentic Exploration + Integration
Discover how conscious movement is a lifestyle.
Choice-Led Exploration
Explorations where choice is central, so you can re-build your foundations from authenticity.
Awareness Building
Cultivate a deeper understanding of your body’s signals, patterns, and responses.
Continued Curiosity
Ongoing sense of curiosity, so your movement practice remains adaptable, evolving, and true to you.
Embodiment + Somatic Tools
Space for deeper integration—helping you reconnect with your body in ways that feel safe, empowering, and sustainable.